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Kate Harrison
In The Fast Diet Recipe Book, Dr Michael Mosley, the medical journalist whose BBC Horizon programme first alerted the world to the Intermittent Fasting phenomenon, and Mimi Spencer, award-winning food and fashion writer, offer a ... | | |
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2  See On Amazon
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Chris Downie
Discusses how to lose weight by combining goal setting, nutrition, exercise, and community to help motivate readers to change their lifestyles as well as become ... | | |
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3  See On Amazon
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Mike Moreno
The 17 Day Diet is a simple plan that gets big, long-lasting results if you stick with it and let Dr. Mike help you along the way. Whether this is your first attempt at dieting or your fiftieth, you must believe that you can do this. | | |
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4  See On Amazon
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Haylie Pomroy
"How to lose 20 pounds in 28 days by jumpstarting your metaoblism"-- | | |
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5  See On Amazon
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Pierre Dukan
Outlines a popular weight-loss plan from Europe designed to enable dieters to achieve dramatic weight loss and then maintain their results indefinitely without deprivation or calorie counting, sharing recipes and strategies for foods that ... | | |
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6  See On Amazon
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William Davis
Arguing that wheat is the single largest contributor to the nation's obesity epidemic, a guide to losing weight by eliminating wheat from a diet applies cutting-edge nutritional guidelines to a step-by-step plan also designed to address ... | | |
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7  See On Amazon
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Marla Heller
Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller has created the most ... | | |
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8  See On Amazon
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Jason Manheim
This is one of the best-selling books on juice-fasting on the market. | | |
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9  See On Amazon
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Diane Sanfilippo
Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss. | | |
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10  See On Amazon
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Robb Wolf
Incorporates anthropological knowledge of the paleolithic human diet into a nutrition, exercise, and lifestyle regimen to help lose weight while avoiding cancer, diabetes, Alzheimer's, and other diseases. | | |
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