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11

It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great

Gwyneth Paltrow

After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it.

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12

The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life

Chris Downie

Discusses how to lose weight by combining goal setting, nutrition, exercise, and community to help motivate readers to change their lifestyles as well as become ...

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13

The Omni Diet: The Revolutionary 70% PLANT + 30% PROTEIN Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever

Tana Amen

This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program.

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14

The Paleo Solution: The Original Human Diet

Robb Wolf

Incorporates anthropological knowledge of the paleolithic human diet into a nutrition, exercise, and lifestyle regimen to help lose weight while avoiding cancer, diabetes, Alzheimer's, and other diseases.

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15

Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

Diane Sanfilippo

Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss.

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16

The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great

Jason Manheim

This is one of the best-selling books on juice-fasting on the market.

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17

The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)

Marla Heller

Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller has created the most ...

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18

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

William Davis

Arguing that wheat is the single largest contributor to the nation's obesity epidemic, a guide to losing weight by eliminating wheat from a diet applies cutting-edge nutritional guidelines to a step-by-step plan also designed to address ...

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19

The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever

Pierre Dukan

Outlines a popular weight-loss plan from Europe designed to enable dieters to achieve dramatic weight loss and then maintain their results indefinitely without deprivation or calorie counting, sharing recipes and strategies for foods that ...

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20

The Fast Metabolism Diet: Eat More Food and Lose More Weight

Haylie Pomroy

"How to lose 20 pounds in 28 days by jumpstarting your metaoblism"--

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