Uncertainlyme, 47

shredding wieght. With calorie counting and a decent exercise routine I've dropped 100 pounds before.

A few years back I was suffering from a knee injury and blew up to 267 pounds. once the knee was finally repaired starting with the grueling physical therapy while adding extras on every day over the span of ten months I managed to get down to 168.

Unfortunately with the new lease on life I needed a job to support myself and having always considered going into trucking and after several years of being unable to work I got my cdl. Thing is trucking is a very hard field to maintain a healthy diet so after two and a half years I ballooned back up to 230.

After realizing that my jeans were slowly getting tighter I decided to revamp my diet. No more truck stop food unless it was mixed fruit or a salad.

I prepare healthy food at home and freeze it for the road.

I'm back down to 203 in about three months(was challenged by my doctor to drop 20lbs(in your face))